A Doula provides birth support
We provide emotional, physical and informational support to you (and partner). Depending on the level of care you choose, this support usually starts before birth (prenatal), is always there during childbirth and can potentially extend after delivery (packages have different postnatal options).
Before birth you can ask your Doula questions, talk over any of your fears or concerns and together we can create a birth plan.
During birth we’re always with you. We help manage your comfort with pain-relief techniques (e.g. breathing, relaxation techniques, massage and labouring positions). We also provide reassurance and encourage your partner (if applicable) to participate.
We support the decisions you make and gently remind staff of your priorities to help you to have the birth you want, safely and positively, unmedicated or caesarean. Basically, we’ve got you.
Types of postnatal services your Doula can offer include informational support on how to feed/look after your baby, cleaning, cooking meals or emotional support if you feel like you’re losing your shit. (Speak to us about what postnatal services are available with D.O.M.E.)